May 2008 "If a fool is seen carrying a Calculus book, the Calculus remains Calculus and the fool remains a fool." April 2008 "If you want to lead the orchestra, you have to turn your back on the crowd." March 2008 "If you wish to learn to train a racehorse, don't ask a racehorse how to train." February 2008 Airline industry paid an extra $275 million dollars in fuel during 2006 because passenger weight is getting bigger. January 2008 Average American is 10 pounds heavier than in 1994. December 2007 Weight training produces a lower rate-pressure product* than aerobic type training such as treadmill exercise. *Rate-pressure product is the product of heart rate (beat/min) times systolic blood pressure (mmHg). November 2007 "Success comes from good judgement. Good judgement comes from experience. Experience comes from bad judgement." October 2007 To date, no relationship between cardiovascular fitness and health has been established. September 2007 "It is a natural mistake to seek advice from those with superior physiques, even though their physiques may have been produced in spite of, rather than because of their training techniques. Remember, 99% of people die in bed; but that doesn't mean we should assume beds are killing people." ~Dr.McGuff